Building Your Support Circle (Without the Guilt)
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Building Your Support Circle (Without the Guilt)
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About this listen
Asking for help can feel heavy with guilt, but support isn’t weakness, it’s strength. In this episode, we'll explore how to build a circle of care around you without the shame or self-doubt that often comes with needing help.
You’ll Learn:
✨ Why guilt often shows up when asking for support
✨ How to reframe receiving help as an act of resilience
✨ Practical steps to strengthen your support network
✨ Ways to nurture mutual, respectful connections
Takeaway
True support creates freedom, not burden. When we accept it with openness, we allow space for healing, connection, and strength.
💚 Let’s stay connected: Sharon Jones' Pages
Or, if you’re ready for support on your journey, you can book a call with me here: sjresiliencecoach.com/lets-talk
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.