Building Up the Build Up cover art

Building Up the Build Up

Building Up the Build Up

Listen for free

View show details

About this listen

This episode we have a very special guest and fellow podcaster Stephen from 'Breaking Down the Breakdown' to talk all about mental health. Coping mechanisms and how to approach mental health is all too important so why not chat more about it? So grab your cold beers and join in on the conversation!

Beer of the day: Amsterdam Brewery - Blonde Lager

Instagram: @beertalksto

TikTok: @beertalksto

Music is provided by our very own host Jonathan!

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.