Building Habits For Long-Term Growth
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Building Habits For Long-Term Growth
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About this listen
In this episode of Minutes of Wisdom, we explore how small, consistent actions lead to transformative change. Learn the science behind habit formation, discover practical strategies like the Two-Minute Rule and identity-based habits, and get tips to overcome common challenges. Whether you’re aiming for personal or professional growth, this episode will empower you to build habits that last and create a foundation for lifelong success. Tune in and take the first step toward becoming the best version of yourself!
🎧 Small steps, big results.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.