Building Bigger Lives

By: Michael Regan & Kathryn Pedersen
  • Summary

  • The Building Bigger Lives Podcast is co-hosted by Michael Regan & Kathryn Pedersen. Each episode is designed to help housing industry professionals navigate significant changes and find better flow between their personal & professional lives. The podcast features guests and topics rooted in real-world experiences + practical advice. Tune in, follow, and feel free to share!
    2024
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Episodes
  • Ep 67: Getting Your Operations in Shape
    May 7 2025

    In this episode, Kathryn and Michael discuss the importance of getting operations in shape, particularly in anticipation of increased volume. They explore different leadership styles, from motivating and driving teams to setting clear expectations. They emphasize the need for efficient processes, scalability, and profitability, as well as various uses for AI. They also discuss the importance of identifying tasks, eliminating duplications, and creating efficiencies. The conversation ends with the need for ongoing communication and adaptation to ensure the success of the operations, as well as leveraging available resources to prevent burnout.

    Building Bigger Lives Podcast-

    https://www.instagram.com/buildingbiggerlives

    Contact Coach Michael Regan-

    www.facebook.com/CoachMichaelRegan

    www.instagram.com/coachmichaelregan/

    www.linkedin.com/in/mregan/

    Contact Kathryn Pedersen-

    http://www.instagram.com/steamboatmortgage

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    31 mins
  • Ep 66: The 12-Hour Walk: An Interview with Chad Jackson
    Apr 30 2025

    Chad Jackson shares his experience of spontaneously deciding to do the 12-Hour Walk, which inspired personal growth and transformation in his life. He also discusses his musical journey, including his 30-year career as a musician in Seattle and his new band, Sweetener. Chad's personal journey of transformation, which began with a physical challenge and led to mental and emotional growth, has positively impacted his team and family, and he hopes to continue this transformation in the future.

    Chad decided to do the 12-hour walk while attending an event in La Jolla. He was inspired by a book mentioned during a pre-event call and decided to do the walk a day earlier than planned due to weather concerns. Chad describes starting his walk at 5:30 AM, unplugged and without a specific plan, following the coast northward. He experienced a second wind and a sense of strength he hadn't felt in years, which was emotionally powerful for him. Chad ended up walking 27 miles from La Jolla to Oceanside, overcoming physical challenges and enjoying the experience of being alone with his thoughts.

    Building Bigger Lives Podcast-

    https://www.instagram.com/buildingbiggerlives

    Contact Coach Michael Regan-

    www.facebook.com/CoachMichaelRegan

    www.instagram.com/coachmichaelregan/

    www.linkedin.com/in/mregan/

    Contact Kathryn Pedersen-

    http://www.instagram.com/steamboatmortgage



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    26 mins
  • Ep 65: The Stockdale Paradox - How to Navigate Reality with Hope
    Apr 23 2025

    In this episode, Kathryn and Michael discuss the Stockdale paradox, a concept derived from the experiences of James Bond Stockdale, a prisoner of war in Vietnam. They explain how certain prisoners, who had specific expectations about their release or improved conditions, were negatively affected by these expectations. In contrast, those who managed to survive did so by balancing their hope for a specific outcome with the knowledge that the uncertainty could continue indefinitely. This balance allowed them to focus on surviving one day at a time, illustrating the importance of mental fitness in navigating uncertain situations.

    Kathryn and Michael discuss the Stockdale paradox in the context of business, emphasizing the importance of maintaining a balanced mindset in uncertain economic times and focusing on what one can control. They also introduce the CIA exercise as a tool for clarifying thoughts and adopting an ownership mindset, and highlight the significance of networking and long-term vision in business planning. The conversation ends with a discussion on the importance of maintaining a positive mindset and focusing on what one can influence, with Michael sharing a personal experience as a metaphor for feeling trapped in one's own mind.

    Building Bigger Lives Podcast-

    https://www.instagram.com/buildingbiggerlives

    Contact Coach Michael Regan-

    www.facebook.com/CoachMichaelRegan

    www.instagram.com/coachmichaelregan/

    www.linkedin.com/in/mregan/

    Contact Kathryn Pedersen-

    http://www.instagram.com/steamboatmortgage

    Show More Show Less
    29 mins

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