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Bryony Deery

Bryony Deery

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 Today's guest is renowned pilates trainer Bryony Deery - founder of 'Pilates by Bryony'. She discusses her minimalist take on beauty, talks about the power of lymphatic drainage and reveals the one thing we can all do at home to wind down.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.