Mandi responds to a listener trying to help her 59-year-old mother recover from a costly retirement mistake after medically retiring from a job she held for 19 years. After discovering her mom had just $36,000 left and had accidentally withdrawn her retirement balance instead of rolling it into an IRA the listener is left figuring out how to protect what's left without creating an even bigger tax or benefits problem.

What starts as a question about a 401(k) withdrawal turns into a bigger conversation about helping aging parents navigate retirement. Mandi breaks down the 60-day rollover window, taxes, income-based assistance, and the questions they need to ask Fidelity before making another move.

She also explains why the "perfect" financial advice doesn't always fit real life. Sometimes the goal isn't keeping every retirement dollar untouched it's creating a plan that balances accessible cash, benefits, taxes, and long-term security without putting the entire responsibility on one person's shoulders.

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Hey BA fam, it’s Mandi Money! Today I’m bringing you a Brown Ambition Rewind featuring my conversation with physician, author, entrepreneur, and health equity advocate Dr. Uché Blackstock. We get real about burnout, identity, ambition, and what it takes to walk away from spaces that no longer serve you. Uché shares why she left a prestigious academic career, the emotional cost of feeling unseen, and how grief, motherhood, caregiving, and entrepreneurship have reshaped her definition of success. We also talk about the backlash against DEI, what patients should know about AI in healthcare, and why listening to your body, prioritizing rest, and making room for joy and community are just as important as chasing the next accomplishment.

Resources & Links

• Dr. Uché Blackstock’s memoir: Legacy: A Black Physician Reckons with Racism in Medicine
• Follow Dr. Uché Blackstock on Instagram: @ucheblackstockmd
• Learn more about Dr. Uché Blackstock: Uche Blackstock Official Website

Keep Up With Brown Ambition

• Follow Brown Ambition on Instagram: Brown Ambition Podcast
• Listen to more episodes: Brown Ambition Official Website

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This week, Mandi is reporting live from the National Association of Black Journalists convention with reflections, real talk, and a reminder that the best opportunities at a conference rarely come from simply being in the room.First, she breaks down how to turn conferences, industry events, and professional gatherings into meaningful networking opportunities.

From preparing before you arrive to making authentic connections in the moment—and actually following up afterward—Mandi shares practical ways to leave an event with more than a tote bag and a stack of business cards.

Then, the episode shifts to excerpts from the powerful Nolan Wells plenary at NABJ, featuring comments from his courageous mother, Christine, attorney Ben Crump and Rev. Al Sharpton. The conversation is a moving reflection on community, advocacy, grief, and the importance of telling the stories that matter.

In This Episode
• A recap of Mandi’s experience at NABJ
• How to approach networking without feeling transactional or awkward
• Why preparation matters before you step into a conference
• How to introduce yourself in a way people remember
• The follow-up strategy that can turn a quick conversation into a real relationship
• Why community is one of the most valuable things you can build in your career
• Excerpts from the Nolan Wells plenary and reflections from the room

Mandi’s Networking Reminders
• Go in with a goal: Know who you want to meet, what you want to learn, and how you can be useful to others
• Lead with genuine curiosity, not a pitch
• Make your introduction clear: Say who you are, what you do, and what you’re interested in
• Do not wait for the “perfect” moment to introduce yourself
• Follow up within a few days, and give people a reason to remember the conversation
• Focus on building relationships, not collecting contacts

Listener Note
This episode includes excerpts from a conversation involving Nolan Wells’s family and themes that may be emotionally difficult for some listeners. Please take care while listening.

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