Brotherhood: 3. The impact of male friendships on mental and physical health
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Brotherhood: 3. The impact of male friendships on mental and physical health
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About this listen
In Part 3 of the 4-part Brotherhood series, Michael Maxwell and the guys get real about how friendship impacts your well-being—mentally, physically, and emotionally.
This episode digs into what happens when life changes: health scares, motivation struggles, shifting priorities, and the quiet drift that can happen in adult friendships. The conversation highlights why honest communication matters, how external motivation can be a game-changer, and why vulnerability isn’t weakness—it’s the foundation of real connection.
If you’ve ever wondered how to maintain strong friendships as you get older (or how to build new ones in midlife), this one is for you.
#MensMentalHealth
#Brotherhood
#AdultFriendships
#VulnerabilityIsStrength
#PersonalGrowth
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