• The 30,000 Foot Lightning Bolt of Inspiration
    May 16 2025

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    What happens when a lightning bolt of inspiration hits you at 30,000 feet? For Russ Rogers, it transformed him from landscaper and personal trainer into a children's book author and movement creator dedicated to reconnecting families through physical activity. In this heartfelt conversation, Russ takes us from his childhood on a Modesto farm to his college baseball career at Cal Poly Pomona, where influential coaches helped shape his life philosophy. His journey winds through coaching softball at Bethany University, where he learned a powerful lesson: his least talented team won the most games because they were unified, while his most talented team struggled due to division. This insight about human connection would later fuel his mission. The true magic happens when Russ shares the origin story of Move Today 365. After carrying an empty journal for over a year, a mysterious "download" experience on a flight to New York compelled him to write for hours, capturing ideas about movement and family connection. Through a chance meeting with a publisher at a birthday party (one of many serendipitous moments in his journey), these musings evolved into a series of children's books encouraging families to disconnect from devices and reconnect with each other through outdoor activities. Russ's authentic passion resonates throughout as he discusses his upcoming wellness event "Impact Santa Cruz Today" and his newest books—"Unplugged" and "Imagine If"—that extend his mission beyond physical movement into intentional living. His story reminds us that staying open to unexpected opportunities and embracing intentionality can lead to profound personal fulfillment and positive community impact. Listen for a dose of inspiration that might just move you to close your laptop, put down your phone, and rediscover the joy of being present with those you love.

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    1 hr and 6 mins
  • Stacey Trashes Mother Teresa & Outs Brian’s OCD
    Oct 2 2024

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    Ever thought about how a Nerf gun fight could actually bring you and your partner closer? Well, in the latest episode of the Broken Tiles Podcast, we kick things off with some exciting news—brand-new, professionally produced music and a top-notch recording setup to make your listening experience even better. Plus, we’re celebrating a major health milestone that’s made a huge difference in our lives. Join us as we look back on how this podcast went from a fun scratch-off challenge to a regular date night ritual, with nearly 20,000 downloads. Oh, and we’ve got some new question games lined up to keep things interesting! Hosting vs. being hosted?—it’s trickier than it seems. We share some personal stories about the comfort of being in familiar spaces, the juggling act of hosting duties, and how social anxiety can really shape our interactions. This episode is all about our journey toward being more open and the real connections we’ve made along the way. We also get into the emotional (and often invisible) load that women carry, throw in a lighthearted review of a rom-com, and introduce the Adventure Challenge Connection Cards for couples. Plus, we relive a fun scratch-off dare involving a Nerf gun fight and even imagine what each other’s online dating profiles would look like. To wrap it all up, we chat about the importance of self-care, especially in motherhood, and the challenges of OCD and compulsive behaviors. This episode is packed with personal growth, advocacy, and a whole lot of playfulness in our relationship. You won’t want to miss it!

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    1 hr and 1 min
  • Finding Balance, Covid 47 & 1922 Attic Life in Moscow
    May 23 2024

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    As Stacey unveils the chapters of her wellness journey, overcoming Mal de Debarquement, we're reminded that health is a dance requiring precision and grace. She shares how a blend of medication, therapy, and lifestyle changes has turned her life's tempo from chaotic to harmonious. Brian and I also lay our cards on the table—quite literally—with "The And" game, sparking raw and honest conversations about our mutual concerns. It's like peering into a mirror together, facing the reflections of our deepest worries and finding strength in the vulnerability of our shared truths. Money talks, but in relationships, it can sometimes yell. We wade into the mire of financial transparency, sharing tales from our own partnership's ledger to illustrate the profound connection between fiscal openness and emotional security. We're candid about our past financial faux pas and how they've shaped our bond, highlighting that talking about money isn't just about numbers—it's about the values and trust we build in our relationships. As the conversation unfurls, we consider society's magnifying glass on wealth and how this focus might shift the dynamics of future connections. Finally, we muse on the lessons that time imparts. The books of Noah Harari have been a surprising catalyst for our nightly discussions, serving as a bridge between waking thoughts and dreams. In the echoes of 'A Gentleman in Moscow,' we see the resilience of the human spirit, a reminder that even in solitude, we're interconnected. As we share anecdotes of personal growth and the intricate interplay with those we love, it's clear that each chapter of life, whether we'd rewrite it or not, is a page in the story that shapes us. Join us on this journey through the layers of health, wealth, and the human condition, as we uncover the continuous learning curve of life.

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    52 mins
  • Honesty, Lies, Dance Moves, and Lessons in Chemistry
    Dec 5 2023

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    Ever felt ensnared in a relationship dispute and wished you had the perfect resolution strategy at your fingertips? Or found yourself struggling to comfort a loved one in their darkest hour? We're back on the airwaves after a hiatus, and ready to share our explorations into these complex topics, offering you insights and practical advice to navigate these tricky terrains. Join Brian and Stacey as we relive cherished childhood memories, share updates on Stacey's health journey with Mal de Debarquement syndrome, and even delve into a riveting review of the feminist-themed TV show "Lessons in Chemistry." Have you ever grappled with the subtle yet profound difference between feeling safe and secure? We did too. Our discussion uncovers how these emotions intertwine with our ability to be honest with ourselves and others. We examine how childhood experiences shape our sense of safety and influence our relationships. But it's not all heavy topics - we also lighten the mood with a fun game using our new box of conversation starters and a scratch-off date DIY salsa lesson for couples! So whether you're looking for insights into effective conflict resolution, seeking advice on comforting a loved one, or just want a laugh, this episode of the Broken Tiles podcast has something for you. Tune in for a rich array of topics, thoughtful discussions, and some fun.

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    56 mins