British Bliss: Sleep Stories & Meditations cover art

British Bliss: Sleep Stories & Meditations

British Bliss: Sleep Stories & Meditations

By: British Bliss
Listen for free

About this listen

Welcome to British Bliss, your serene sanctuary, where soothing sleep stories and mindful guided meditations gently ease you into restful sleep. Narrated by Chris, whose warm, comforting British accent softly calms your mind, each episode offers the perfect escape from daily stress, inviting tranquility into your bedtime routine.


Every Sunday, drift effortlessly into dreamland with original adult sleep stories, vividly crafted to immerse you in sensory-rich worlds of peaceful relaxation.


Each Wednesday, refresh your spirit with the Mindful Moments Series, featuring guided meditations designed to enhance mindfulness, relieve stress, and foster a profound sense of inner calm.


Let British Bliss accompany you nightly, helping you unwind, relax deeply, and achieve the restorative rest you deserve. Close your eyes, breathe deeply, and prepare yourself for blissful sleep.

© 2025 British Bliss
Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Quiet of Harvest Evening: A Soothing Sleep Story
    Sep 21 2025

    In tonight’s story, we linger with Elinor as the medieval village softens into evening at the close of harvest. Golden fields rest in quiet harmony, timber cottages glow with lantern light, and the faint tread of footsteps drifts across the green as night draws near. From Elinor’s gentle tasks among baskets of apples and herbs, the village folds slowly inward, carrying the hush of twilight.

    Narrated by Chris in his soothing British accent, this calming bedtime story draws you into a tender rhythm of rest. Settle into the stillness, and allow the season’s harvest to guide you into peaceful sleep.

    Thank you to everyone who has subscribed or taken the time to leave a review. Your support helps the show grow and reach more people searching for blissful sleep.

    If you have a sleep story or meditation you’d love to hear, please email your idea to chris@britishbliss.co.uk

    Access the full show notes for this episode and more at britishbliss.co.uk

    Show More Show Less
    25 mins
  • The Warmth Within: Guided Meditation for Loving Kindness
    Sep 17 2025

    In today’s Mindful Moments we step into a soft space of stillness, where light and warmth guide you towards deeper ease. Guided by Chris, whose soothing British accent carries you deeper into presence, this practice encourages you to rest in loving kindness, allowing compassion to flow softly through you.

    With each breath, feel the quiet waves of calm wash through your being, offering a chance to care for both your heart and the wider world around you. Settle in, let go of the day, and relax fully into this guided meditation.

    Thank you to everyone who has subscribed or taken the time to leave a review. Your support helps the show grow and reach more people searching for blissful sleep.

    If you have a sleep story or meditation you’d love to hear, please email your idea to chris@britishbliss.co.uk

    Access the full show notes for this episode and more at britishbliss.co.uk

    Show More Show Less
    12 mins
  • Autumn Stillness at the Old Station: A Soothing Sleep Story
    Sep 14 2025

    In tonight’s story, we follow Walter into an old railway station, where autumn light rests gently on red-brick walls and ivy softens the ironwork above. The air carries a trace of woodsmoke and fallen leaves, while the steady clock measures time without haste.

    Narrated by Chris in his soothing British accent, this autumn sleep story invites you into a place of quiet remembrance, where benches hold the echo of travellers long gone. Allow this calming bedtime story to ease your thoughts, steady your breath, and guide you into a restful night.

    Thank you to everyone who has subscribed or taken the time to leave a review. Your support helps the show grow and reach more people searching for blissful sleep.

    If you have a sleep story or meditation you’d love to hear, please email your idea to chris@britishbliss.co.uk

    Access the full show notes for this episode and more at britishbliss.co.uk

    Show More Show Less
    27 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.