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Brick Breakers Podcast

Brick Breakers Podcast

By: Brick Breakers Podcast
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About this listen

Brick Breakers” is the podcast where we break down the walls holding us back from becoming the best version of ourselves. From overcoming past traumas to navigating mental health struggles and life’s toughest challenges, each episode uncovers the strength and courage needed to move forward. Brick Breakers offers tools, hope, and inspiration to help you clear the path toward a life of growth, healing, and empowerment. Let’s break through together, one brick at a time. Social Media @brickbreakerspodcastBrick Breakers Podcast Personal Development Personal Success
Episodes
  • The Pain of Waiting, the Power of Starting
    Aug 4 2025

    You’re capable. You’re ready. Start anyway. In this episode of Brick Breakers, I open up about the moments I waited too long — whether it was helping my dad with his immigration status, getting serious about my health after having my first baby, or passing on a career opportunity out of fear.If you’ve ever said “I’ll start tomorrow”, this one’s for you.Time doesn’t wait. And neither should you.

    🎧 Listen. Reflect. Break that wall. —

    💬 Let’s connect:Instagram → @brickbreakerspodcastTikTok → @brickbreakerspodcastYouTube → @brickbreakerspodcast🎙 Podcast → Brick Breakers

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    41 mins
  • From Shame to Self-Worth: Transforming How You View You
    Jul 1 2025

    In this episode of Brick Breakers, I open up about the deep inner work that helped me change how I see myself—from guilt and shame to self-respect and confidence.


    I share how I struggled to forgive myself, how I stopped downplaying the life I worked hard to build, and how I found the courage to set boundaries that protect my peace. I also tie in powerful tools from neuroscience and self-image psychology to help you rewire the way you see yourself—because healing is spiritual, emotional, and practical.


    If you’ve ever felt stuck in who you used to be, this episode is your reminder that you are not your past. You are worthy of forgiveness, credit, and protection.

    Let’s break through those old beliefs—together.


    Follow me on Instagram: @brickbreakerspodcast

    Watch the podcast on YouTube: Brick Breakers Podcast

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    29 mins
  • Emotional Regulation: Stop Sabotaging Your Life
    Jun 1 2025

    Stop letting emotions run the show. In this episode, we explore why emotional regulation is tough, the damage it can cause, and simple tools to help you take control. If you’re ready to stop self-sabotaging and start healing—this is for you.

    🎧 Follow the journey:

    IG → @brickbreakerspodcast

    YT → youtube.com/@brickbreakerspodcast

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    24 mins
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