Brian Keane on Fitness, Mindset, and Building a Life You Love cover art

Brian Keane on Fitness, Mindset, and Building a Life You Love

Brian Keane on Fitness, Mindset, and Building a Life You Love

Listen for free

View show details

About this listen

 In this episode, I’m joined by Brian Keane — best-selling author, ultra-endurance athlete, and one of the most influential voices in the fitness and personal development world. We dive deep into the mindset shifts needed to not just chase success, but to actually enjoy the process of building a meaningful life. Brian shares insights from his journey — from professional fitness model to ultra-endurance runner to renowned speaker and coach — and how discipline, resilience, and self-awareness have been the pillars of his evolution. Expect powerful conversations on: Why discipline isn't about punishment — it's about freedom The hidden dangers of chasing goals without fulfillment Lessons from ultra-endurance events that apply to everyday life Building resilience through hardship Redefining success beyond financial metrics Staying aligned with your passion over the long haul Whether you're a high-performing athlete, entrepreneur, or someone seeking deeper meaning in your pursuits, this conversation is packed with wisdom you won’t want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices

What listeners say about Brian Keane on Fitness, Mindset, and Building a Life You Love

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.