Breathwork: The Second Breath
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Breathwork: The Second Breath
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About this listen
A bit more on breathwork! In this episode Kelsey explains the importance of creating a consistent BREATHWORK practice. She share some of her personal journey to discovering the power of breathing, and shares the many benefits of this type of breathwork. The benefits of breathwork came from Danielle Hering's website:
https://www.thrutheheart.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.