Breathing in the Present Moment
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Breathing in the Present Moment
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About this listen
In this episode you will be guided through a sound meditation with the crystal singing bowls and the ocean drum. Readings shared from Thich Nhat Hanh's book, "How to Relax".
Find more sound healing content in our online community at https://www.patreon.com/mindbodymusiccenter
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.