Breathing Techniques with Olympic Rower, Adam Kreek
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Breathing Techniques with Olympic Rower, Adam Kreek
-
Narrated by:
-
By:
About this listen
In this episode, I sit down with Adam Kreek, an Olympic rower and executive coach, to delve into the cycles of anxiety and the transformative power of breath. Together, we explore practical techniques to manage stress and anxiety, turning these feelings into a source of energy and action. Whether you're tackling everyday challenges or gearing up for life's major events, this conversation offers insights to help you navigate your own cycles with resilience and calm.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.