Breathe- How you can change your emotions by changing your breath.
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Breathe- How you can change your emotions by changing your breath.
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About this listen
In this episode I will explain how our breathing affects our emotions and how you can change how you are feeling by just changing your breath.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.