Breaking the Stigma Around ADHD with Dr. Kojo Sarfo
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Breaking the Stigma Around ADHD with Dr. Kojo Sarfo
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In this episode of the Men’s ADHD Support Group podcast, Marc welcomes Dr. Kojo Sarfo, a renowned comedian, actor, content creator, and mental health advocate. They discuss Dr. Sarfo's journey in the ADHD community, his insights on neurodivergent relationships, and the importance of mental health among men. Dr. Sarfo shares his experiences, from publishing his self-help book to navigating social media as a mental health professional, and underscores the impact of mindset and community support on personal growth. Tune in to learn valuable tips for managing ADHD and championing men's mental health.
To support Men’s mental health and the work that the Men’s ADHD Support Group does donate here!
https://www.zeffy.com/en-US/donation-form/kojo-sarfo
Dr. Kojo’s Social Media's:
Instagram: @drkojosarfo
Youtube @drkojosarfo
Tiktok @dr.kojosarfo
Facebook: @drkojosarfo
Snapchat: @drkojosarfo
00:00 Introduction and Welcome
00:26 Meet Dr. Kojo Sarfo
01:48 Dr. Kojo's Journey with ADHD
05:09 Men's Mental Health and ADHD
16:26 Navigating Neurodivergent Relationships
27:49 Self-Care and Mental Health Tips
36:49 Upcoming Events
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