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Breaking the Cycle: Recognizing and Overcoming Toxic Traits

Breaking the Cycle: Recognizing and Overcoming Toxic Traits

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In order to break the cycle of toxic behavior, it is crucial to first identify and recognize common toxic traits. These traits can manifest in various ways and have a significant impact on our relationships, personal growth, and overall well-being. Here we are talking about some common toxic traits to be aware of and a way to break the cycle of toxicity in ourselves and how to recognise it in others as well . Stay tuned ✨

Let´s connect on my socials! If you liked this episode and have any questions or anything that you'd like to tell me , dm me and let me know .

@monica_cotolan or @totallymyselfpodcast

Much love my dear souls .

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.