In this episode of Trauma Undone, host Natasha Jude speaks with Eric Webster, an internationally certified hypnotherapist, about how hypnotherapy can help heal trauma, reprogram the subconscious mind, and transform one’s relationship with food.

Eric explains powerful techniques such as virtual gastric banding, how hypnosis creates new neural pathways around trauma, and why belief is not required for hypnosis to work. The conversation also explores generational trauma, ancestral healing, and the Akashic Records—described as the complete energetic history of the soul.

Blending neuroscience, spirituality, and lived experience, Eric shares his personal journey into hypnotherapy and offers insights into breaking self-sabotaging patterns. This episode is a reminder that healing is possible, transformation is accessible, and every day is a gift meant to be lived with greater love and joy.

• How virtual gastric banding can reset your relationship with food
• Why hypnosis is effective for trauma healing
• How the subconscious mind can be reprogrammed
• The difference between generational and inherited trauma
• How ancestral healing impacts past and future generations
• What the Akashic Records reveal about soul history
• Why skepticism doesn’t block hypnotherapy from working
• How to break free from self-sabotaging cycles
• Why healing is available at any stage of life

02:37 – Healing Trauma Through Hypnosis

05:10 – Understanding the Akashic Records

07:21 – Generational vs. Inherited Trauma

09:50 – Skepticism, Belief, and Hypnosis

12:09 – Eric’s Journey into Hypnotherapy

15:23 – Accessing the Akashic Records

19:12 – Releasing Limiting Patterns

21:55 – Final Reflections & Human Connection

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