Breaking The Toxic Workplace Cycle With Dr. Colleen Saringer
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Breaking The Toxic Workplace Cycle With Dr. Colleen Saringer
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About this listen
Don't let a toxic workplace steal your joy! In this episode, Dr. Colleen Saringer, keynote speaker and spillover specialist, joins Rosie Zilinskas to explore the impact of toxic workplaces on mental health. Dr. Saringer breaks down the signs of a toxic environment, from lack of support and bullying to an imbalance between effort and reward. She provides practical strategies for individuals and leaders to identify and address these issues, emphasizing the importance of open communication, setting boundaries, and prioritizing employee well-being. Tune in to learn how to create a healthier and happier work experience for yourself and those around you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.