Breaking The Habit Of Worry For Good
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Breaking The Habit Of Worry For Good
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About this listen
EP15 of The Creative Blueprint Series.
Have you ever caught yourself replaying the same worry over and over, like a song stuck on repeat?
You tell yourself stop overthinking, but your brain just won’t let it go.
You try to focus on faith, but the “what-ifs” keep sneaking in.
You pray about it, but if you’re honest… you don’t feel any lighter.
Here’s the truth: Worry isn’t just a feeling—it’s a habit.
And like any habit, it can be broken.
In today’s episode, we’re diving into:
Why your brain gets addicted to worry
The neuroscience behind why it feels so automatic
How to shift from chronic overthinking to true trust in God
If worry has been taking up too much space in your mind, today we’re going to clear it out and make room for faith.
Let’s get into it.