Breaking The Cycle Of Childhood Trauma(S5-EP-11)
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Breaking The Cycle Of Childhood Trauma(S5-EP-11)
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About this listen
Letting go of childhood trauma is a journey that involves acknowledging the past, processing emotions, and finding healthy coping mechanisms. It's important to remember that healing is not linear and setbacks are normal. Seeking professional help, building a support system, and engaging in self-care practices can significantly aid the process.
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