Karla Scipio, a nurse consultant, author, and coach dedicated to empowering women to heal from generational trauma, discusses the importance of breaking the cycle of silence within Black families and the global nature of this issue. Karla emphasizes the power of storytelling, self-reflection, and intergenerational conversations for healing and transformation. She explores topics such as the difference between surviving and thriving, the significance of self-care, and the legacy of healing that impacts future generations.

Timestamps:

00:00 Introduction and Guest Welcome

02:00 Breaking the Cycle of Silence

05:48 The Power of Storytelling

09:07 Surviving vs. Thriving

10:21 The Importance of Self-Care

17:12 Legacy of Healing

24:22 Conclusion and Contact Information

If you're interested in connecting with Karla Scipio, you can reach her via her website (http://www.thebeacademy.org), via email ( hello@herwellnessnook.com), via Instagram(https://www.instagram.com/iamkarlascipio/), via LinkedIn(www.linkedin.com/in/karla-scipiotheborneducatorsacademy), or on Facebook(https://www.facebook.com/karlamscipio/).

For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.