Breaking Generational Barriers: Navigating Mental Health & Relationships
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Breaking Generational Barriers: Navigating Mental Health & Relationships
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About this listen
In this deeply moving finale of our Love & Mental Health series, host Nyomi Banks is joined by renowned psychologist Dr. Lori Beth Bisbee and resident therapist Dr. Will Washington for a profound discussion on generational trauma, family dynamics, and the urgent need to normalize mental health conversations. Together, we explore how unspoken family wounds impact love, vulnerability, and emotional safety in relationships today. From inherited silence to identity confusion, from cultural stigma to algorithm-driven stress—this episode doesn't shy away from the hard truths. Plus, we read a powerful listener letter about fear, family history, and the courage to break the cycle before having children. 🔔 Subscribe now and turn on your notifications to never miss a live taping or replay!
🧠 This series was created in partnership with Mental Health America. 100% of all donations go toward providing life-saving mental health resources. Support here: AskNyomi.com 📌 Don’t miss next week’s LIVE RECAP episode with Nyomi, Dr. Will, and Dogg Pound Mike Mike—where we take your questions and reflect on the entire 4-week journey. 🎧 Listen, Share, & Join the Movement!
🧠 Healing is generational. Love is intentional. Let’s bridge the gap—together. 📌 Topics Covered:
- Breaking generational silence around mental illness and trauma
- Emotional safety, self-trust, and relationship healing
- The impact of social media and misinformation on mental wellness
- Reclaiming identity after inherited pain
- Parenting after abuse: breaking the cycle for future generations
#MentalHealthAwareness #GenerationalHealing #LoveAndMentalHealth #AskNyomi #BreakingGenerationalBarriers #DrLoriBethBisbee #DrWillWashington #PodcastCommunity #RelationshipHealing #TherapyTalk #EmotionalWellness #SelfLoveJourney #BlackMentalHealth #MentalHealthMatters #HealingTogether #TraumaRecovery #BreakingTheCycle #FamilyHealing #MindHeartBalance #MentalHealthPodcast #ParentingAndHealing
Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.
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