Breaking Free: The Roadmap to Crushing Burnout and Building Self-Worth with Alyssa cover art

Breaking Free: The Roadmap to Crushing Burnout and Building Self-Worth with Alyssa

Breaking Free: The Roadmap to Crushing Burnout and Building Self-Worth with Alyssa

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Alyssa helps exhausted and disconnected high achieving individuals remove toxic relationships, crushed self-worth, exhaustion and burnout from their lives and teach them how to overcome uncontrollable overwhelm and anxiety so that they are empowered, decisive and in control of their lives. Alyssa helps them do this without having to rely on medications, supplements, doctor visits and what can often be years of fruitless therapy sessions.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.