Ever been lost in the skincare aisle, wondering what ‘chemical-free’ or ‘dermatologist-tested’ even means? You’re not alone. In this episode of Food Label Lies, we take a deep dive into the skincare world to break down the buzzwords and marketing tricks that confuse consumers. From barrier-repair trends to ingredient heroes like hyaluronic acid, we’re here to give you the tools you need to build a skincare routine that works for YOU.

We also talk about eco-friendly packaging and the growing shift towards sustainable beauty in 2024. Want to know which ingredients are worth the hype? Curious if your skincare routine could use an upgrade? Tune in and find out

Show Notes:

Topics Covered:

• What "clean beauty" really means
• The truth behind “dermatologist-tested” products
• Ingredients you should know: hyaluronic acid, niacinamide, and peptides
• How to repair your skin barrier and why it matters
• New trends in skincare for 2024 (eco-friendly packaging and barrier-first skincare)
• Practical tips for decoding skincare labels with tools like INCIdecoder

Mentioned Brands & Tools:

• The Body Shop
• Lush
• CeraVe
• Think Dirty App
• INCIdecoder App

If you liked this episode, don’t forget to subscribe, leave us a review, and share it with someone who could use a skincare upgrade!