Breaking Before Broken
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Breaking Before Broken
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About this listen
In our series on self care we've talked about a lot of energy protection and other methods to avoid burnout. This week we're practicing what we preach and taking a break to rest, recharge, and refocus. Sometimes, in this and almost every industry, there's the overwhelming instinct to give it all we have, but as we're finding out - that is a recipe for disaster. Enjoy this very short, but heartfelt message, and we'll talk to you next week!
TAKE CARE OF YOURSELF.
Love,
Kelly & Nicole
PS: In the meantime check out any episodes you may have missed but SWORE you'd come back to "whenever you had the time". 😉
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.