Breaking Barriers: Fay Reid on Championing Menopause Awareness in the Black Community
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Breaking Barriers: Fay Reid on Championing Menopause Awareness in the Black Community
-
Narrated by:
-
By:
About this listen
SUMMARY
Fay Reid, founder of 9to5 Menopause, shares her personal menopause journey and the need for representation of black women in the menopause conversation. She emphasises the importance of exercise and a holistic approach to managing symptoms. Fay advocates for better support for black women in the workplace and challenges the taboos surrounding menopause. She provides practical tips for managing hot flushes on public transport and encourages women to prioritise their well-being and enjoy life.
CHAPTERS
Introduction to Fay Reid and 9to5 Menopause
Morning routines and the importance of exercise
Career change and the creation of 9to5 Menopause
Challenges faced by black women in menopause
Supporting women in the workplace
Tips for managing hot flushes on public transport
Holistic approach to managing menopause symptoms
Hopes for the future of menopause support for black women
Future plans for 9to5 Menopause
Embracing life and enjoying the journey
LINKS
Instagram - https://www.instagram.com/9to5menopause/?hl=en
LinkedIn - https://www.linkedin.com/in/fay-reid-86966b273/?originalSubdomain=uk
Website - https://www.fayreid.com/