Breakfast Revolution: Why Your Morning Meal is Secretly Epic
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About this listen
Tired of skipping breakfast or just chugging coffee? Dive into the Breakfast Revolution! Discover the wild history (cereal companies tricked us all!), ancient beer-for-breakfast vibes 😲, and why a solid morning meal boosts your brain, mood, and energy all day.
Quick wins in under 5 mins:
- Banana + PB + oats explosion
- Spicy eggs on toast
- Fancy yogurt bowls
Promise: No more hangry mornings! What's YOUR go-to breakfast? Drop it in the comments!
Next up: Weirdest global breakfasts (fermented shark?!). Hit play, eat up, and own your day! 🔥🍌
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.