Break Free from Burnout: Mastering Stress, Mindset & Longevity for a Healthier Life! cover art

Break Free from Burnout: Mastering Stress, Mindset & Longevity for a Healthier Life!

Break Free from Burnout: Mastering Stress, Mindset & Longevity for a Healthier Life!

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In this episode, we focus on not only the stress and stress management, but another layer underneath the stress, which is mindset and how to improve mental and mindset to create resilience and enhancing longevity through mindset shift, language change and stress management.You can reach Dr. Tricia Pingel at www.drpingel.com.You can read Dennis Wong through www.cinden.comHere is the e-book that may help you explain better about stress and wellness. https://healyoufromwithin.com/stress&wellness-ebook-free

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