Break Free From the "Sunday Scaries": Create a Calmer Week Ahead
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About this listen
In this episode of the podcast, we tackle the “Sunday Scaries”. I share how to reframe this as not just a Sunday problem. You’ll get practical tips you can start using today! By building daily habits that support balance and well-being, calm and control are no longer only reserved for weekends. Listen now!
Want more strategies like this to create ease every day? Then grab your copy of Balance Breakthrough HERE
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.