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The Brainy Moms

The Brainy Moms

By: Dr. Amy Moore
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The Brainy Moms is a parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist Dr. Amy Moore along with rotating co-hosts Sandy Zamalis, Teri Miller, and Dr. Jody Jedlicka, this weekly show features conversations about parenting, psychology, child development, education, and medicine with practical tips to help moms navigate the ups and downs of parenthood. We're smart moms helping make moms smarter...one episode at a time! Find us at www.TheBrainyMoms.com and on social media @TheBrainyMoms

© 2025 The Brainy Moms
Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Season 6 Launch: A Year of Tools For Homeschooling (and Classroom) Parents
    Jan 5 2026

    Ready for a season that actually makes parenting, homeschooling, and supporting your child easier? We’re kicking off season six with a clear promise: weekly, expert-driven conversations that turn overwhelm into action for families of struggling learners—homeschoolers and classroom parents alike.

    In 2026, you’ll hear from experts around the world on topics relevant to kids with learning struggles and special needs as well as curriculum choices and support for all types of students. Starting with homeschooling guru Christy Faith, we've got a lineup you won't want to miss. For example, occupational therapist Sarah Collins returns with practical strategies for executive function and sensory processing—think sensory diets that fit real lives, smoother transitions, and routines that build independence without battles.

    We go deep on writing and thinking with Andrew Pudewa, exploring how background knowledge fuels expression and how breaking skills into tiny steps wires stronger pathways. Expect concrete takeaways for reluctant writers, from copywork and oral narration to deliberate practice that sticks. Scientist and autism expert Dr. Teresa Lyons brings a sharp, evidence-first lens to epigenetics, nutrition, and supplements, cutting through social media noise so you can make decisions with clarity and care.

    You’ll also get a no-nonsense guide to choosing methods and reading curricula by fit, not hype—what each approach does well, where the gaps are, and how to supplement at home. We tackle technology and the brain with balanced guardrails: when screens help, when they hinder, and how to protect attention, sleep, and deep work. And we widen the lens with survivalist Timber Cleghorn on fear, faith, and resilience, connecting outdoor grit to everyday parenting courage.

    We’re back to weekly drops, launching a monthly newsletter packed with free PDFs and guides, and hitting conferences across the country to meet you in person. Subscribe now, share with a friend who needs practical hope, and leave a quick review to help more parents find tools that work. What topic should we tackle next? Email us at BrainyMoms@gmail.com

    ABOUT US:
    The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her co-host Sandy Zamalis (& sometimes Dr. Jody Jedlicka or Teri Miller, MS PSY) have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media!

    CONNECT WITH US:
    Website: www.TheBrainyMoms.com
    Email: BrainyMoms@gmail.com
    Social Media: @TheBrainyMoms

    Subscribe to our free monthly newsletter

    Visit our sponsor's website: www.LearningRx.com

    Show More Show Less
    20 mins
  • Homeschooling Tips For Military & Special-Needs Families | Natalie Mack & Ashley Barta
    Dec 15 2025

    Are you a military or special needs family feeling torn between stability, services, and what your child actually needs to thrive? We sit down with Natalie Mack and Ashley Barta, two military homeschool leaders who have navigated frequent moves, special needs, and high school planning—then turned those lessons into practical guidance for families everywhere. Their stories show how homeschooling can transform from a last resort into a flexible, confidence-building path that adapts to your life instead of demanding you adapt to it.

    We unpack the “now what?” moment after withdrawing from school and offer a clear starting plan: distinguish online school from true homeschooling, take a short deschooling reset, and use interests to weave core subjects into meaningful projects. If calculus or chemistry makes you sweat, we share how outsourcing, co-ops, tutors, and dual enrollment let parents become curators, not solo teachers. For high school, we flip the script: begin with the destination—college, trades, service, entrepreneurship—and reverse-map requirements with transcripts that reflect real initiative, not just seat time.

    Special needs families will find concrete strategies that honor therapy schedules, energy windows, and real progress. Ashley explains how to embed OT, speech, and PT goals at home, use puzzles, games, and assistive tech for literacy and math, and embrace the power of the pause. We also tackle the socialization myth with a richer picture of sibling bonds, multi-age learning, and intentional community. For military families and anyone moving often, we highlight how virtual networks serve as lifelines to local co-ops, park days, and inclusive groups—plus what leaders can do to genuinely welcome neurodivergent learners and short-term volunteers.

    If you’re craving educational choice with confidence, this conversation is your homeschool roadmap—practical, hopeful, and real about the work involved. Subscribe, share with a friend who needs encouragement, and leave a review to help more families discover tools that make learning lighter and life-giving. What’s one change you’ll try this week?

    ABOUT US:
    The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her co-hosts have conversations with experts in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping moms and kids thrive in life, learning, and relationships. If you love us, add us to your playlist and follow us on social media!

    CONNECT WITH US:
    Website: www.TheBrainyMoms.com
    Email: BrainyMoms@gmail.com
    Social Media: @TheBrainyMoms

    Visit our sponsor's website: www.LearningRx.com

    Show More Show Less
    56 mins
  • Self-Harm In Teens: Advice for Parents Navigating Non-Suicidal Self Injury | Stacy Schaffer
    Dec 1 2025

    Teen pain often wants proof, and too many families discover self-harm the hardest way—by finding the evidence. Dr. Amy sits down with returning guest Stacy Schaffer, a licensed professional counselor, to unpack non-suicidal self-injury with clarity and care. We name what NSSI is and isn’t, explore why it seems to provide fast relief to hurting teens, and talk through what to do the moment a teen opens up. You’ll hear how shame keeps kids silent, how calm presence invites honesty, and why a clear plan beats punishment every time.

    We dig into real-world guidance for parents, coaches, and teachers: how to thank a teen for their trust, offer choices for bringing caregivers into the conversation, and separate safety steps from secrecy-inducing consequences. Stacy explains the addictive loop—dopamine, relief, and reinforcement—that can build around cutting or burning, and how speaking to a teen’s own values and near-future moments (prom, summer jobs, sports uniforms) often lands better than distant warnings. We also highlight the long tail of scars and how regret can surface even after the behavior stops.

    Most importantly, we share practical tools to bridge the urges: sensory substitutions like sour candy, ice, and specialized fidgets that create safe discomfort; 15-minute “urge surfing” to let intensity pass; and when tracking “sober days” can motivate rather than shame. We cover safety planning—locking up sharps without locking down trust—and the power of a supportive circle of adults beyond the home. Throughout, we keep the focus on curiosity over judgment and parenting the child you have in today’s always-watched, always-connected world.

    If this resonates, subscribe, share with a friend who needs it, and leave a quick review. Your feedback helps more families like you!


    ABOUT US:
    The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her co-hosts have conversations with experts in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping moms and kids thrive in life, learning, and relationships. If you love us, add us to your playlist and follow us on social media!

    CONNECT WITH US:
    Website: www.TheBrainyMoms.com
    Email: BrainyMoms@gmail.com
    Social Media: @TheBrainyMoms

    Visit our sponsor's website: www.LearningRx.com

    Show More Show Less
    45 mins
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