The Brainy Moms cover art

The Brainy Moms

The Brainy Moms

By: Dr. Amy Moore
Listen for free

About this listen

The Brainy Moms is a parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist Dr. Amy Moore along with rotating co-hosts Sandy Zamalis, Teri Miller, and Dr. Jody Jedlicka, this weekly show features conversations about parenting, psychology, child development, education, and medicine with practical tips to help moms navigate the ups and downs of parenthood. We're smart moms helping make moms smarter...one episode at a time!

© 2025 The Brainy Moms
Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • Your Child Deserves a Learning Path as Unique as They Are | Matt Bowman
    Oct 6 2025

    Homeschooling or thinking about it? Wondering if 'open education' is right for your homeschooled child? What if everything we thought we knew about education was designed for a world that no longer exists? Matt Bowman, founder of OpenEd and international bestselling author, joins Dr. Amy and Sandy on this episode of The Brainy Moms Podcast to challenge the foundations of traditional education and offer a refreshingly practical alternative for today's families who are homeschooling or even considering it.

    After watching all five of his children develop in completely different ways despite growing up in the same household, Matt realized that education shouldn't be one-size-fits-all—it should be as unique as each child.

    The conversation dives deep into why standard education often fails to meet individual needs. Matt explains how our current system was originally modeled after military training methods imported from Europe over 200 years ago—designed to produce obedient soldiers rather than creative, independent thinkers. This standardization approach stands in stark contrast to how children actually learn and develop.

    "The real tragedy," Matt shares, "is that this system not only fails to measure what matters in education—creativity, continuous progress, critical thinking, skill development—it actively works against it." For parents whose children are struggling, unhappy, or just not thriving, Matt offers a revolutionary yet simple starting point: take two weeks to try something different. Give your child space to explore their interests without pressure, and watch what naturally emerges.

    One of the most powerful insights Matt shares is reframing our understanding of failure. While traditional education treats failure as something to avoid at all costs, successful athletes, musicians, and entrepreneurs embrace it as essential to growth. Teaching children to see challenges as "not yet" rather than failure fundamentally transforms their relationship with learning.

    With AI rapidly changing our economic landscape, the skills that matter most aren't standardized test scores but creativity, adaptability, and entrepreneurial thinking. Matt encourages parents to tap into community resources—museums, local businesses, nature, arts programs—and integrate them into core education rather than treating them as mere enrichment.

    For families ready to explore alternatives, Matt reminds us that small changes can make an enormous difference. Whether it's adjusting schedules, exploring interests, or incorporating entrepreneurship, the goal isn't to replicate school at home but to create learning experiences that honor each child's unique path.

    Join us to get inspired about personalizing an education that works for your unique child.

    CONNECT WITH US:

    Website: www.TheBrainyMoms.com
    Email: info@TheBrainyMoms.com
    Social Media: @TheBrainyMoms

    Our sponsor's website: www.LearningRx.com

    Sandy's TikTok: @TheBrainTrainerLady
    Dr. Amy's brand new IG: @DrAmySaysGrace
    Dr. Amy's website: www.AmyMoorePhD.com

    Show More Show Less
    53 mins
  • Present, Not Perfect: How to Support Your Teen's Mental Health Journey | Jenn Robb
    Sep 22 2025

    When your child is drowning in mental health struggles, the weight of helplessness can feel crushing. Where do you turn? How do you fight a battle you can't even see? Nurse practitioner and author Jen Robb knows this battlefield intimately. On this episode of The Brainy Moms Podcast, she tells Dr. Amy all about it.

    "We were the white picket fence, typical all-American kind of family," Jenn shares, describing how her daughter Chloe's mental health crisis blindsided their family. Like many parents, Jen initially retreated into silence, carrying the burden alone rather than risking judgment from others. That isolation nearly broke her.

    Through raw vulnerability and faith-filled wisdom, Jenn guides listeners through the transformative journey from silent suffering to empowered advocacy. She challenges the notion that doctors always know best, encouraging parents to respectfully question treatment plans and seek providers who address root causes rather than simply medicating symptoms. "Your child doesn't have a voice in that circumstance," she reminds us. "No one is going to fight as hard for your child as you will."

    The path forward isn't about perfection but presence. Jenn's powerful reminder that "your child doesn't need a perfect mom; they need a present mom" liberates parents from impossible standards while focusing on what truly matters – showing up emotionally and physically while allowing children space to feel their feelings. This delicate balance requires setting healthy boundaries not just for our children, but for ourselves as parents.

    Perhaps most profound is Jenn's perspective on surrender. After a terrifying incident where Chloe was hospitalized with alcohol poisoning, Jenn describes hearing God whisper, "As much as you love her, I love her more." This spiritual surrender didn't mean abandoning responsibility, but rather acknowledging her limitations and finding strength beyond herself.

    Whether you're currently navigating teen mental health challenges or simply want to be prepared, Jenn's practical wisdom on supporting brain health through technology boundaries, sleep hygiene, and proper nutrition offers valuable tools for every family. Connect with Jenn's supportive community at warriormomcoach.net and discover how to become the warrior your child needs during their darkest battles.

    CONNECT WITH US:

    Website: www.TheBrainyMoms.com
    Email: info@TheBrainyMoms.com
    Social Media: @TheBrainyMoms

    Our sponsor's website: www.LearningRx.com

    Sandy's TikTok: @TheBrainTrainerLady
    Dr. Amy's brand new IG: @DrAmySaysGrace
    Dr. Amy's website: www.AmyMoorePhD.com

    Show More Show Less
    49 mins
  • Balancing Busy: Time Management Secrets for Working Moms
    Sep 8 2025

    Ever feel like you're failing at work if you don't give 110%, and failing at home if you try? You're not alone in this impossible balancing act.

    In this conversation between Dr. Amy and returning guest Leah Remillet, balance strategist and host of the Balancing Busy podcast, they tackle the myth of perfect balance head-on. Leah redefines balance not as equal attention to everything, but as "being true to what actually matters to us—not what we're being told matters." This perspective shift alone can liberate working moms from unnecessary guilt and perfectionism.

    What makes this episode particularly powerful are the personal stories Leah and Dr. Amy share about their perceived "failures" that unexpectedly became their children's greatest lessons. Leah worried about delegating household tasks to her kids, only to discover years later that her daughter was grateful for the confidence these responsibilities built. Similarly, Dr. Amy's health limitations meant her husband handled most household duties—inadvertently teaching their sons that household work isn't gender-based, but determined by capacity.

    We dive deep into Leah's practical "10 Simple Tweaks" for busy moms, exploring everything from limiting screen time and batching similar tasks to outsourcing what drains you and scheduling actual "recess" time for yourself. The science is clear: those intentional breaks make you more productive, not less, by reducing cortisol and preventing mental fatigue.

    Whether you're drowning in to-dos or simply tired of feeling pulled in too many directions, this conversation offers both permission to simplify and practical strategies to reclaim your time and energy. Your worth isn't measured by how busy you are—and this might be the most important lesson you model for your children.

    Ready to do less but better? Listen now and discover how true balance starts with being unapologetic about what matters most to you.

    CONNECT WITH US:

    Website: www.TheBrainyMoms.com
    Email: info@TheBrainyMoms.com
    Social Media: @TheBrainyMoms

    Our sponsor's website: www.LearningRx.com

    Sandy's TikTok: @TheBrainTrainerLady
    Dr. Amy's brand new IG: @DrAmySaysGrace
    Dr. Amy's website: www.AmyMoorePhD.com

    Show More Show Less
    1 hr and 2 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.