Brain on Batteries
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Brain on Batteries
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About this listen
What’s your funniest ADHD Story?!😜
Hosts: Kim Ratliff & Rhea Yap
Perimenopause already makes us feel like our brain’s swimming in soup…add ADHD, and suddenly we’re living on LOW POWER MODE 24/7 zzzz. In this episode, Kim (artist squirrel) and Rhea (nurse squirrel) unpack why fatigue hits so hard, why naps are medicine, and how protein, sleep hacks and a little self compassion can help us recharge.
Tune in, laugh with us, and maybe schedule that guilt-free nap!!
Resources: Frontiers in Global Women’s Health on hormonal interplay with cognition and mood in female ADHD https://www.frontiersin.org/journals/global-womens-health/articles/10.3389/fgwh.2025.1613628/full
#ADHD #Perimenopause #Hormones #BrainFog #WomenOver40 #Neurodivergence #Relatable #Podcast #SquirrelMode
“Carefree Fun”
REDproductions
This track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie
Social IG/FB: @Orderofthesquirrels
Say Hey and share a story you’d like us to share on the Pod!: ootspod808@gmail.com
www.KimberlyRatliffart.com / @KimberlyRatliffArt