Brain Snack: How to Move from Busyness to Spaciousness
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Brain Snack: How to Move from Busyness to Spaciousness
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About this listen
Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders.
In today’s brain snack, Mindfulness Expert Researcher Megan Reitz shares with Alexis and Sally her advice on how we can create more spaciousness in our increasingly busy and complex world. She shares the five fundamental pillars of spaciousness, and some practical insights to begin using these to escape the busyness hamster wheel in your own life.
For more, check out the full conversation Escaping the Busyness Trap with Megan Reitz here.
For now, enjoy!
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