Brain Food cover art

Brain Food

Brain Food

By: Kat Wisnieski
Listen for free

About this listen

 Welcome to Brain food!This podcast is really about anything I chose for that day, helping others whether that’s about relationships, love, nutrition anything. I’m here to express and connect with people. I’ve spent my whole life trying to find a place in the world, trying to connect and find the meaning of why I’m here. I’ve found that my passion in life is sharing my life with others in a way that can help them. As a human race we need to stick together and be understanding of our scars and dark fantasies. I guess that’s some food for thoughtCopyright 2022 All rights reserved. Alternative & Complementary Medicine Art Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • nicotine addiction

    nicotine addiction
    Jul 25 2023

    HEY!

    I am officially back on youtube, Spotify, and everything.

    Today I talked about nicotine addiction and recently smoking again. I advised those struggling with nicotine addiction and gave some tips on how to quit. Today was an interesting episode regarding sharing, I HOPE YALL ENJOY!!!
    Show More Show Less
    48 mins
  • depression

    depression
    Jul 4 2023

    HAPPY 4TH OF JULY.

    HEY, today I talked about depression and coping mechanisms for those who struggle with depression or depressive episodes. Today I focused on my childhood depression and taking medication and the side effects in my adult life. My opinions on medicating children and mindset control I also discussed my current struggles with depression and some behaviors I notice even now at 18. As well as answering anonymous questions I HOPE YALL ENJOY.

    WEBSITE

    https://www.katwisnieski.com/

    PATREON

    https://www.patreon.com/katwisnieski
    Show More Show Less
    46 mins
  • coping with PTSD

    coping with PTSD
    Jun 20 2023

    HEY YALL

    Today I'll discuss Post Traumatic Stress Disorder, better known as PTSD. Ive had a few experiences that have molded some fears into my everyday life, especially during my teenage years. So today, I talked about those events and how I could cope with those memories as an adult.

    All the Best,

    Kat

    Show More Show Less
    45 mins

What listeners say about Brain Food

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.