Boundaries?
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Boundaries?
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About this listen
Get ready to tackle a tricky but important topic on our podcast today - Family Boundaries! We all have that one relative who seems to push our buttons or makes us feel emotionally drained. So, it's crucial to safeguard our mental and emotional health by setting limits with our loved ones.
We'll dive into some clever tricks for creating boundaries, like the art of saying "No" and communicating assertively. We'll be sharing insights on the dynamics of family communication and personal experiences from our hosts.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.