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Boundaries: Collision or Collaboration

Boundaries: Collision or Collaboration

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Many buzzwords have emerged as people have focused on all matters tied to mental health - words like "triggered" or "toxic" . The pandemic, while it brought many things, created a sense of disruption causing people to create boundaries to protect their new way of life. 

Hosts Crystal & Aleisha discuss the need to create boundaries with friends and family. Additionally, they give a fresh perspective on how listeners can view boundaries as less of a negotiation, but an opportunity to self-reflect and collaborate with loved ones, especially as the holiday season is in full swing. 

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.