Born Time Travelers
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Born Time Travelers
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About this listen
Depression, Trauma, and the Collapse of the Future
Depression isn’t just sadness.
Trauma isn’t just the past.
In this episode, we explore how the nervous system experiences time — and what happens when the future collapses. From trauma as a prediction error to depression as an energy shutdown, this is a reframing of mental health that moves beyond motivation, logic, and blame.
Not about fixing yourself.
About restoring time.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.