Boring Books for Bedtime Readings to Help You Sleep cover art

Boring Books for Bedtime Readings to Help You Sleep

Boring Books for Bedtime Readings to Help You Sleep

By: Sharon Handy
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About this listen

 Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.Copyright Sharon Handy, All Rights Reserved Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Astronomy for Young Folks, by Isabel Martin Lewis, Part 10 (Conclusion)

    Astronomy for Young Folks, by Isabel Martin Lewis, Part 10 (Conclusion)
    Jun 23 2025

    Let’s journey through the stars to sleep with our final reading from this marvelous book. This time, binary star systems, how to measure the vastness of our universe, and a quick summary of key astronomical facts, including the reminder that the parsec is a distance, not a unit of time. Take note, fans of a certain film.


    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read “Astronomy for Young Folks” at Project Gutenberg: https://www.gutenberg.org/ebooks/45112


    Music: "Exit Exit” by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
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    1 hr and 4 mins
  • Bicycling for Ladies, by Maria E. Ward, Part 4

    Bicycling for Ladies, by Maria E. Ward, Part 4
    Jun 16 2025

    Let’s pedal a path to sleep with more advice about the newfangled sport of bicycling. This time, the difference between racing and touring postures, getting the most from your fulcrums, and how to mount your bike without falling over, which seems helpful to know whether you're a lady or not.


    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read “Bicycling for Ladies” at Project Gutenberg: https://www.gutenberg.org/ebooks/62227


    Music: "Heaven Be Here” by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
    Show More Show Less
    53 mins
  • The Book of Household Management, by Mrs. Isabella Beeton, Part 11 - Fish

    The Book of Household Management, by Mrs. Isabella Beeton, Part 11 - Fish
    Jun 9 2025

    Let’s relax and sleep to more advice from the redoubtable Mrs. B. This time, fish soup recipes, followed by a surprisingly detailed discourse on the natural history of fishes, their use as food, and general advice for preparing them. Also, a bit of poetry about oysters, because of course there is.


    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read “The Book of Household Management” at Project Gutenberg: https://www.gutenberg.org/ebooks/10136

    Music: "Boring Books for Bedtime,” by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.
    Show More Show Less
    59 mins

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Profile Image for Kelly Hamilton

nothing

it was good but it bored me out of finishing it and I
couldn't sleep 😴

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