This episode is all about self-pleasure as a form of self-love. With help from sexpert Ruby Rare and and body acceptance influencer Nelly London we cover everything from the new “smart” sex toys (that can measure sexual pleasure and/or be operated remotely) to classic vibrators (both as masturbation tools and relationship toys), as well as empowering you to feel free to love yourself with no judgement or shame with help from. Please do remember to clean your sex toys properly both before and after using them, and that STIs can be transmitted via shared sex toys. You can avoid STIs by covering penetrative sex toys, such as vibrators, with a new condom each time they’re used, not sharing sex toys and having a different set of sex toys for each partner.

*Report mentioned in intro from Flo Health. 

Use code SWB10 to save 10% across selected sexual wellbeing*

*Online only. Excludes bundles and medicines. Subject to availability. 14th – 27th Feb.

RESOURCES 

Boots Health Hub Sexual Health: https://www.boots.com/healthhub/sexual-health

Boots Online Doctor: https://onlinedoctor.boots.com/sexual-health

Boots Online Doctor testing: https://onlinedoctor.boots.com/home-testing-kits

Hosted on Acast. See acast.com/privacy for more information.

The pain is real. Heartbreak is a universal human experience that can affect us all at some stage in life, yet it often carries a shroud of stigma, stereotypes, and taboos that prevent open and honest conversations. We get up close and personal with two amazing guests who share their raw and unfiltered stories and have suffered the pain of a broken heart and emerged stronger on the other side. Together we dismantle the barriers that keep us from understanding and supporting one another through love's tumultuous journey. If you are struggling with your physical or mental wellbeing, please seek help from your GP.

RESOURCES

Boots Health Hub: https://www.boots.com/healthhub/mental-health-support 

Support Room Therapy: https://boots.supportroom.com/ 

Boots Online Doctor: https://onlinedoctor.boots.com/mental-health-services 

Hosted on Acast. See acast.com/privacy for more information.

As more and more people are identifying themselves as being neurodivergent, we ask what this actually means. We’re joined by a neurodivergent expert who answers your most common questions and two amazing guests who share their own experiences. From the challenges they faced growing up, being diagnosed, how to manage it and why they are on a mission to change the negative conversations around neurodiversity. 

RESOURCES

The Brain Charity: https://www.thebraincharity.org.uk/what-is-neurodiversity/ 

Boots Online Doctor Mental Health Support: https://www.boots.com/healthhub/mental-health-support 

Support Room Therapy: https://boots.supportroom.com/

Hosted on Acast. See acast.com/privacy for more information.