Boosting Mood Social Media:. Affirmations for Low Days
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About this listen
Key Takeaways:. - Identify the impact of social media on your mental health - Learn techniques to filter content for positive reinforcement - Discover ways to set boundaries and protect your mental space - Cultivate gratitude to shift focus from comparison and negativity
Target Audience:. Individuals seeking tools for mental wellness, self-improvement enthusiasts, digital nomads, and social media users aiming to cultivate a positive online presence.
Episode Tags:. #MentalHealth, #SocialMedia, #PositiveMindset, #DigitalWellness, #OnlinePresence
Podcast Category:. Self-improvement Personal Development Subscribe to Affirmations for Low Mood Days Gentle Motivation, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.