Book Club: "Everything I Got" ft. Author Julia Allain
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Book Club: "Everything I Got" ft. Author Julia Allain
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About this listen
In this episode, we are joined by the Author of "Everything I Got," Julia Allain. Julia is a former athlete and current mental skills coach who wrote a book that includes 30 lessons about "what you give, what you get, and how you grow through sports" based on her personal experiences as an athlete and life after sports.
Instagram: @allainmentalperformance
Go to https://betterhelp.com/athleteconfidential for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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