Bonus episode! Breathwork and Oracle Card Reading
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Bonus episode! Breathwork and Oracle Card Reading
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About this listen
This episode is meant to be practiced while sitting down or laying down in a comfy position - so get comfy, and tune in!
Ever wonder what an oracle card reading is?
Well, here's one for you today! Today's episode starts with a breathwork practice: Nadi Shodhana pranayama, then we go into an oracle card reading where I guide you on what it is and how to do it! PLUS, you get to learn how this all ties together with breathwork, energy, and physiologically!
Tune in to learn what health and wellness is from just a simple card reading from yours truly!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.