Today’s episode is such an important one—especially for parents.

We’re talking about the conversations that so many of us know we should be having with our kids… but don’t always feel confident starting.

I’m joined by two incredible guests, Mary Flo Ridley and Megan from Birds & Bees, an organization dedicated to helping parents navigate conversations around bodies, boundaries, and other topics that can often feel uncomfortable but are so important.

Mary Flo has spent over 30 years equipping parents with the tools and confidence to have these conversations in a way that is age-appropriate, healthy, and rooted in connection.

This is something that is really important to me as a mom—because I want my kids to always feel comfortable coming to me, and I know that starts with creating open and honest communication.

💛 In This Episode, We Talk About:
Why these conversations matter more than we think

The biggest mistakes parents make when approaching these topics

When to start talking to your kids (hint: earlier than you think!)

The one conversation every parent should have sooner rather than later

What to say when your child asks something that completely catches you off guard

🧠 A Few Takeaways You’ll Love:
You don’t have to have all the answers—you just have to be willing to start

These conversations don’t have to be one “big talk." They can happen in small, everyday moments

Creating a safe, open environment is more important than saying everything perfectly

🎟️ Join Us in Covington!
We’re so excited to share that we’ll be hosting Mary Flo Ridley for a live Birds & Bees presentation right here in Covington—and it’s a night you won’t want to miss.

Here is the link for tickets
https://theschoolofstyling.thrivecart.com/birds--bees-seminar/

✨ Birds & Bees: Oh Help Me, Please!
📅 Wednesday, May 6
⏰ 6:00 – 8:00 PM
📍 Tchefuncta Country Club
2 Country Club Park
Covington, LA 70433

This event is for:

moms

dads

grandparents

caregivers

Because these conversations shouldn’t fall on just one person—they’re something we all play a role in.

During this live event, you’ll walk away with:

practical tools to start these conversations

more confidence as a parent

a clearer understanding of how to approach different ages and stages

If you’ve ever thought, “I don’t even know where to start with this…”—this is for you.

👉 Tickets are available now—check the link in the show notes or my social media for details.

💫 Final Thought
You don’t have to do this perfectly.

The most important thing is that your kids know they can come to you—because that connection is what matters most.

If you found this episode helpful, be sure to follow the podcast and share it with a fellow parent who would benefit from this conversation.

And as always…
✨ Keep showing up, keep learning, and keep being the Haute Mama you truly are.