Bonus Episode: The Best Lessons of Season One
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Bonus Episode: The Best Lessons of Season One
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About this listen
Episode Overview:
As Season One of Courage Class comes to a close, I’m reflecting on the collective insights that emerged.
This season explored wellness, leadership, and identity through an Asian and Asian American lens, centering conversations on:
· rest and burnout
· honoring elders while choosing our own path
· culturally attuned mental health care
· developing our voice in community
· creativity and mentorship
Something that kept coming up again and again: honoring our cultural history and evolving beyond survival-based patterns are not mutually exclusive. In fact, meaningful progress requires both.
Thank you to the guests and community members who contributed their voices and lived experiences. This work reinforces the importance of culturally grounded spaces for reflection, healing, and growth and the impact Courage Class can have.
Now LFG 2026!