Bonus Episode: Happy World Mental Health Day! cover art

Bonus Episode: Happy World Mental Health Day!

Bonus Episode: Happy World Mental Health Day!

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This World Mental Health Day episode features Dena and Marianna from the Sonar Podcast Network. Marianna asks Dena what wellness tools she uses to work through emotions like doubt, jealousy, anxiety and more. We also discuss Dena's new book: Self Help Me. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.