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Bonding

Bonding

By: Sarah Salazar
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Welcome to Bonding – a kinky podcast hosted by, Sarah Salazar – AKA Sub in the City. Sarah is an Integrative Kink Therapist, Coach & Educator, and proudly collared submissive with over a 13 years of experience on the BDSM Scene. Sarah is on a mission to bring BDSM into the 21st Century and empower curious kinksters like yourselves to consciously explore what BDSM means to you. In this podcast, you’ll hear her talk about all things kink – so whether you’re new to the scene, or you’re a long-standing member of the community, welcome Kinksters!

© 2026 Bonding
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Episodes
  • WTF is a Pleasure Dom anyway and why are there so many of them?
    Jul 30 2026

    In this episode I talk about the rise in the "Pleasure Dom" trend, why I think this term is confusing and somewhat of a "lazy" label, and a few different theories around the Pleasure Dom label that are important to consider.

    If this episode resonates with you, and you want to explore your Dominance in a way that feels authentic and aligned with your own individual desires then applications are now open for our 8 Week Mentorship: Embodying Authentic Dominance.


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    17 mins
  • Topping from the Top: What if they’re not a bad Dom/me, they just don’t know how to receive your submission
    Jul 23 2026

    What if you're not a bad Dom/me? What if I told you that you just didn't know how to receive submission properly?

    In this episode, I talk about what it means to surrender as a Dom/me and the important role it plays in a successful D/s dynamic.

    We'll dive into people pleasing, "topping from the top" and ways you can feel more confident in receiving submission from your partner, so you both feel the delicious flow of power exchange.

    In this episode, I also invite you to download our PDF "Co-create your ideal D/s Dynamic" - a 4 page PDF with the EXACT questions Master Carlos and I use to evaluate our dynamic regularly. GET IT HERE!

    In addition, we now have spots open for our 8 week mentorship program Embodying Authentic Dominance - Starting in September. You can apply now and be Dom/me ready by Halloween!

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    19 mins
  • The Sacred Healing Power of Kink
    Jan 22 2025

    Happy New Year, kinksters! I’m back with another episode of Bonding and this one is a JUICY one! 💦

    I’ve recently been reflecting on the work that I do, both as a Humanistic Integrative Therapist and Kink Coach and Educator, and feeling fascinated and privileged at witnessing the amazing transformations that happen when people can embrace their kinky selves.

    Something I have witnessed when working with these Kink focused clients, is how the topic of sex, kink and pleasure, quickly open up this door to other parts of themselves that could otherwise take much longer for therapy clients to connect with. This is where, and I’ve spoken about this on the podcast before - kink really is a great form of shadow work.

    I suppose the main point of these reflections is that I have always found the work I do from a kink lens to go a lot deeper a lot quicker, because we’re already in the shadows from the start, which makes it much easier to reach those more vulnerable parts of ourselves.

    So I’m celebrating this work and sharing with you my insights on how kink can help us to connect to our full authentic selves, both inside and outside of the bedroom!

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    12 mins
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