Bold Boundaries: Protecting Your Peace Without Apology
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Bold Boundaries: Protecting Your Peace Without Apology
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About this listen
Tired of saying "yes" when you mean "no"? In this energizing episode of Fabulous Fun Friday, we're diving into the art of setting boundaries without the guilt trip! Learn why protecting your peace isn't selfish—it's essential. Discover the science-backed benefits of healthy boundaries, hear real stories from boundary-setting legends like Oprah and Michelle Obama, and get the B.O.L.D. Framework to start saying "no" with confidence. Plus, grab your weekly Boundary Action Plan to finally stop being everyone's yes-person and start prioritizing YOU. Because your time, energy, and peace are non-negotiable!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.