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Bogcast - Morten Müller

Bogcast - Morten Müller

By: Morten Müller
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About this listen

As I have wound my merry way through this mysterious life in all types of mental states, from briefly dipping my toes into the oceans of reason to suddenly returning to frolic on anxiety beach, I have realized that my current state is far from terrible, it is ACTUALLY pretty good! And since I feel enlightened and happy I want to give something back to the ether. And this in form of a podcast!


If you are human (like me) you might want to check some of the tools and do`s that has worked, and keeps on working, for ME!

I am not Wonderwoman, Superman or even Freud, but I might shed some light for someone on something, some time. Give it a shot!


Hosted on Acast. See acast.com/privacy for more information.

Morten Müller Hygiene & Healthy Living Music Psychology Psychology & Mental Health
Episodes
  • GUIDED MEDITATION #1 - BONUS CONTENT TO BOGCAST EPISODE #2 $5

    GUIDED MEDITATION #1 - BONUS CONTENT TO BOGCAST EPISODE #2 $5
    Jan 12 2024

    My first guided meditation session. Lie down, pop on those earplugs and relax.


    Want this and all my other podcast episodes for free? Sign up:

    https://www.patreon.com/Bog_Studios


    Hosted on Acast. See acast.com/privacy for more information.
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    12 mins
  • BOGCAST #2 - MEDITATION

    BOGCAST #2 - MEDITATION
    Jan 12 2024

    I have managed to turn many aspects of my life around by using different and concrete tools. Meditation was the first tool I used. It helped me immensely, and you can benefit from it to! Actually, anyone and everyone can :)


    All my episodes are available for FREE here: https://www.patreon.com/Bog_Studios


    I initially started meditating by the help of these guys: https://www.soundstrue.com/products/guided-meditations

    Hosted on Acast. See acast.com/privacy for more information.
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    30 mins
  • BOGCAST #1 - INTRODUCTION

    BOGCAST #1 - INTRODUCTION
    Jan 5 2024
    Hey! This is the first episode of my Mental Health Tips series. I give a brief introduction of me and my background in working on bettering myself, and I give a little elementary tool at the end :)

    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins

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