In this episode of the Bodyway Intuition Podcast, Lindsay O’Donnell, brand strategist and intuitive coach, shares her personal journey of shadow work, self-awareness, and transformation. After realizing that growth barriers were often internal rather than tactical, she now helps founders and leaders break through mindset blocks and claim their authority, blending strategy, intuition, and inner alignment.

Lindsay explores how shadow work illuminates both personal and social awareness, sharing practices for reframing life experiences and embracing the balance of dark and light. This conversation encourages listeners to approach life as a series of experiences rather than judgments, fostering harmony with the soul’s experience and a deeper recognition of humanity in everyone, including yourself.

In this episode of the Bodyway Intuition Podcast, Yolanda Williams, Reiki Master and host of the Reiki Radio podcast, shares her personal journey of spiritual awakening, energy work, and self-healing. She reflects on how an astrology reading guided her to Reiki and revealed her role in supporting others’ transitions into their true selves.

Yolanda also shares the frustration of doing all the appropriate spiritual practices without benefit, before realizing that her own healing was required, offering insight into how personal transformation begins from within. She explores self-awareness, energetic alignment, and personal growth, from Eboni’s book, Your Intuitive Nudge: A Step-by-Step Guide to Connecting with Your Intuition.

In this episode of the Bodyway Intuition Podcast, Jashua Sa-Ra, award-winning poet, educator, healer, and author of Math Is the First Sense, shares his personal journey of perception, intuition, and transformation. He explores math as a sense, not just something we learn, but something we perceive, like our five primary senses. Math, as a sense, is about attunement: trusting and refining an internal sense of pattern, relationship, and structure that is already present.

Jashua also reflects on his spiritual awakening, sparked by repairing his relationship with his mother and overcoming ego, showing how personal insight and transformation emerged from lived experience.