Body as Water: A Guided Scan Into Stillness
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Body as Water: A Guided Scan Into Stillness
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About this listen
What if peace wasn’t something to chase… but something to feel, here and now, within your own skin?
This week on Meditations for Miracles, we take a gentle journey through the body — not to fix or judge, but to notice, soften, and allow. This simple body scan meditation helps return awareness to its natural resting place: the breath, the heart, the present moment.
🧘♂️ Perfect for:
• Unwinding at the end of the day
• Returning to presence when you feel scattered
• Starting your morning in grounded stillness
🌬️ Just 10 minutes to reconnect with the temple of your own being.
🎧 Listen now on Spotify, Apple, or wherever you get your podcasts.
🔗 Link in bio / stories.
And remember…
Miracles arise when we surrender to what is.
See you in the Stillness 🤍
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.